Course curriculum

    1. Welcome to the FLOW ZONE

    2. How to get the most out of this program

    1. Describing the indescribable

    2. The Dark Side of Flow

    3. Designing games to induce flow

    4. Flow Game: The Alphabet Game

    5. Flow Game: Ball Games

    6. Other Ways to get into Flow

    1. Learning starts young

    2. Learning affects neurochemistry

    3. Knowing v doing

    4. A framework for high performance learning

    5. Unconscious Learning: The legacy of H.M

    1. What we mean by state

    2. State strategies

    3. Bodyscan

    4. High-performance breathing

    5. The Solar Panel Exercise

    6. The Chain of Excellence

    7. Tongue drop

    8. Embodied visualisation

    1. Perspectives

    2. First position

    3. Second position

    4. Third position

    1. Where am I going?

    2. Creating Valuable Outcomes

    3. Outcome, Intention, Consequences

    4. SMARTER Outcomes

About this course

  • $500.00
  • 60 lessons
  • 0 hours of video content